By this time of year, most of us have slid into our “busy” post-summer mode, believing that we must leave that laid-back summer routine behind us. But what if we continue to embrace that spirit of summer, what if we practice self-care throughout the holidays and into the New Year? How might our enjoyment of […]
As a certified professional coach, I serve as a catalyst for people reaching their highest potential. I work with people who are seeking more fulfillment in their success, deeper meaning and purpose in life and work, and ways to make more meaningful contributions. If this sounds like what you yearn for, we would make a good team.
When you choose to work with me, you will develop habits and practices to get more satisfaction out of day-to-day life and how to build your resilience, avoiding that burnout stage we all fear.
“Your playing small doesn’t serve the world*,” is a motto I truly believe in. When you learn how to be your best self you are able to make bigger contributions to the world and feel at peace with your successes while being in alignment with what matters most to you, something I assist my clients in achieving.
During our one-on-one coaching sessions, I will assist you in developing greater confidence, becoming more effective and living your best life. I will ask insightful questions to help you discover your core values, gifts, talents and purpose, helping you find ways to expand your personal and professional life.
I also work with entire teams, helping them become more engaged, cohesive and powerful as a group. I help deepen their culture of trust and accountability, which strengthens the team and makes it more productive and effective.
Coaching sessions, combined with workshops and retreats, can guide you through the process of aligning your goals, visions and strengths, so that your team can accomplish big things. Things you can only accomplish when your group is focused, driven and completely unified.
*Marianne Williamson, in “A Return to Love.”
Living from a Strengths Based perspective, I have found relief and freedom. I no longer focus on what needs fixing but rather how I can leverage my strengths to maximize my contributions and manage my weaknesses. Through applying my ‘Strengths Intelligence’ I have found more joy, more peace in my heart, more fulfillment and significantly […]
I have used Gallup’s Strengthfinder in my coaching for the past 14 years with amazing results for my clients – I’m a fan. Now a Strengths Strategy Certified Coach, the Strengths Strategy training opened my eyes to a transformative depth and breath of understanding Strengths. I was blind to the complexities of my own strengths […]
Asking powerful questions can change the course of a conversation with amazing results. When people feel important enough to be listened to they feel connected, they are more likely to be fully engaged with you, and appreciate the experience. You hold a lot of power and influence in how you chose to engage others. Perfecting the […]
Asking powerful questions is an art found in the simplicity of how we phrase a question. It requires thoughtfulness and practice. Being authentic and fully present is essential to having the impactful conversations. As with any new skill, play around with your powerful questions, wordsmithing them until they feel authentic to you. We learn by practicing, assessing results, tweaking […]
In a conversation, do you remember the last time someone really focused on you? When they were genuinely curious about you? Do you remember how that felt? When others are curious about us – about who we are, what we’re interested in, what we think and what matters to us – we feel good. We […]