There is risk in seeking Self-Awareness. To truly grow and be stretched we need to be open to taking in a full range of feedback – from where we are doing great to where we may be failing or not meeting the expectations of others. An open mindset can be developed and nurtured within high […]
In my previous blog post, I mentioned how everyone struggles with overwhelm, lack of time, felling stuck, and too much stress. Those feelings have more to do with brain fatigue rather than how much we actually have to do or our ‘time management’. Our brains do not work well with unfinished business, unmade decisions, and loose […]
Recently, I was honored to be a guest of Joyce Buford on her Secondwind radio show. We discussed resiliency and how a Coach can help you bounce back from the challenges you face throughout your life. Share your thoughts on this topic below or feel free to Contact me. We can also connect on LinkedIn.